Posts Tagged ‘Exercise Ventura CA’
Welcome to Schneider Chiropractic Center's Exercise Ventura CA Archive. Here you can learn more about Schneider Chiropractic Center, Chiropractic, and Dr. Daniel Schneider, today's choice for Chiropractors in Ventura, CA. Read Dr. Daniel Schneider's Chiropractic Exercise Ventura CA for the health of it.
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by Dr. Daniel Schneider | Sep 13, 2016 | Health Articles
With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following ...
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by Dr. Daniel Schneider | May 17, 2016 | Health Articles
Just like in the movies, we would to love envision our movements playing with inspirational theme music. Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans.
Not too inspirational is it?
Do not fret, if you have found yourself promising that you will start working out and stretching soon, listen ...
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by Dr. Daniel Schneider | Mar 29, 2016 | Health Articles
Today most people know that they “should” be doing regular exercise. However, for the vast majority, it has been so many years, if ever, since they did regular exercise that they don’t even know where to begin. This tends to result in an inevitable merry-go-round of various training programs and routines. You probably know exactly ...
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by Dr. Daniel Schneider | Apr 7, 2015 | Health Articles
"Ahh it is just my age." How many times have you used that excuse recently?
If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it."
Understanding Joint Flexibility
Some people ...
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by Dr. Daniel Schneider | Feb 24, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on.
First the Exercise
Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...
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