Eliminate Stress For A Healthy Life
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The Right Stuff – Joint Flexibility
Just like in the movies, we would to love envision our movements playing with inspirational theme music. Funnily the theme music maybe playing but it may sound more like squeaks, pops, and groans. Not too inspirational is it? Do not fret, if you have found yourself promising that you will start working out and stretching...
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Hard Hats Off To Success
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Understanding the Connection of Digestive Disorders
It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation. Unfortunately, for many people, this has become a daily occurrence. Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections. ...
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Happy Mother’s Day
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Don’t Be A Statistic
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Rotator Cuff Syndrome in Ventura
The rotator cuff is the most important group of muscles giving the shoulder support and stability. This structural support allows the shoulder joint to move and turn through a wide range of motions and allows us to perform an amazing variety of tasks with our arms. Due to this mobility, rotator cuff injuries are very...
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Life By Design
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Can Your Arthritis Predict the Weather?
Is your body able to predict the weather better than your local meteorologist? The Human Storm Gauge It's true that many people with back pain, neck pain or other joint complaints are often surprisingly accurate in predicting when storms are approaching, and believe it or not, there is some validity to their weather forecasting abilities. In...
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The Right Reasons For A Better You
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