Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world. Neck pain affects 10-15% of people and is particularly common among middle-aged men and women. In the age of research studies, Chiropractic and manual therapy has come out on top for a cost effective solution in treating...
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Workplace Ergonomics Simply Defined Workplace ergonomics is the practice of designing or redesigning an area in which a person works to the specific needs and job requirements of that person. Simply defined that for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate...
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Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies. Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them. This system failure is seen across the human...
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The fastest growing health problem in the modern world is obesity. Obesity contributes to increases in the risk of other diseases and is putting an extreme strain on health budgets throughout the world. The financial implications that are associated with obesity are huge. Here are just a few statistics: Approximately 17% of all medical costs...
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The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has...
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In modern society stress is widely accepted and for some it is part of their daily routine. Occasional stress can help to improve our focus and performance, however chronic stress can backfire and cause anxiety, depression and many other serious health problems. We can help to relieve our stress levels by putting our daily problems...
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Does your jaw ache when you chew, or open your mouth wide to yawn? Do you suffer from pain or soreness in the front of your ear, in your jaw muscle, cheek, your teeth or your temples? Do your teeth throb or cause you pain? Do your jaws make clicking sounds loud enough to worry...
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There are so many choices for lumbar support, but we don't tend to look for one until we are experiencing pain. Correct support of the lumbar spine can help to prevent neck and back pain. The most important factor when looking for a support is to ensure that your spine is correctly aligned, this way...
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Our lives today have become congested and over run with stress. The effects of stress are seen across the nation at an earlier age and with more detrimental health effects. Stress can be caused by a number of factors, both personal and professional. In most cases, though, it is the result of the difference between...
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Both recreational and competitive cyclists will agree that the wind on your face is an exhilarating sensation. However, many cyclists suffer from pain the restricts the enjoyment of cycling. They may be easy to ignore at first, but re-occurring pain can seriously interfere with entertainment and training progress. Chiropractic care can be very beneficial in...
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