Happy Memorial Day
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Avoid Sitting the Bench with A Frozen Shoulder and Neck Pain This Year!
Marvelous May is here! At this time of year we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the bench or taking medications to play through our neck pain and what is described as a "frozen shoulder". Understanding What is...
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Do Not Fear the Doctor of Chiropractic
Does the term chiropractor or going to the doctor put fear immediately into your mind? If so, you are not alone. It is estimated that about 20 percent of the population suffers from what is referred to as “white coat syndrome,” in which a person’s blood pressure shoots up when in the presence of a...
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Avoid Joint Replacements
As we get older, we begin to find signs of age. Our skin is not as firm. We are not as flexible. We slow down and actually acknowledge we are in pain. But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities? Unfortunately...
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Keep Your Knees Kicking Strong
Let's live healthier and more active longer. That alone has become the motto of our generations who may have reached our embracing years of our thirties and older. Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way. One...
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Happy Mother’s Day!
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Take This Vacation Without Back Pain
Summer vacation is near! The excitement of warm weather and the well needed break from school or work is upon us. As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of...
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Healthy Solutions for Rheumatoid Arthritis
For decades, arthritis was considered an inherent part of the aging process and a signal to a patient that it’s time to slow down. But not anymore. Surprisingly recent research points out that people much younger can develop rheumatoid arthritis pain but the best news is that people no longer need to suffer needlessly from...
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Preparation Meets Opportunity with Athletics and Training
Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory. We simply love winning. Our addiction will often be the force that drives us to the next challenge. We know that our win is never based on "good luck" but our...
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Alert! Back Pain!
Warning! Tremendous Pain Ahead! Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis. Our body's warning system, pain, is unfortunately the most often ignored alarm. Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system...
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